Coaching

Growing selftrust and knowledge, to prepare for a positive birth experience. I’ll support your in your journey to exactly that! It is very personal what one needs to prepare for birth. I will be there for you.

During a private coaching session we dive into al different kinds of subjects, depending on your questions, fears and needs. For example:

  • relaxation tools
  • power of the mind
  • impact of the nervous system on birth
  • birth process explained from a physiology perspective
  • physical preparation and the impact of the physical balance on birth
  • role of the birth partner
  • medical interventions and complications
  • the Dutch birth system
  • communication, your rights and control during birth
  • what to do when things go or feel different than expected
  • birth plan
  • postpartum

Costs and application

You can always whatsapp/email/call me if you have any questions or consider coaching might be just what you need. I am more than happy to listen and together we can evaluate whether I am the one for you. And if so, what a private coaching session might look like for you.

Appointments can take place via phone or in the comfort of your own home. Costs are €20,- per 15 minutes. As long a you need me, I will be there. Normally I can estimate beforehand how much time we need together. Only the actual time spend together will be invoiced afterwards, and travel expenses of €0,40 per km if >15km single way.

If you wish to contact me to discuss the possibilities, please fill out the application form. I will contact you within 4 working days.